Nutrition deeply influences overall well-being, moving beyond just diets or standard eating recommendations. Our dietitians embrace a holistic, evidence-based, whole foods strategy to rejuvenate individuals from the inside out. Through intuitive eating and mindfulness, they empower clients to attune to their bodies and foster a nourishing relationship with food. Here, we bypass fleeting fad diets or strict calorie counting. Instead, our focus is on establishing enduring, healthful habits that optimize the synergy between the brain, gut, and hormonal system.
In some instances, to complement treatment decisions, our dietitians utilize state-of-the-art mail-in genetic, hormonal, and/or microbiome testing. This innovative approach ensures precision in dietary recommendations, enhancing the holistic mental and physical health treatments we offer.